This daylong workshop combines evocative sound, cyclical breathing and art-making in a powerful journey. All online, in the comfort of your own space and completely personal, in order to delve into your inner terrain for the purpose of clarity and transformation. Breathwork takes us in to deeper self-awareness, allowing us to experience and release the […]

Tool Number 1: The Victim Triangle Two-Hour Deep Dive into this important tool for Conscious Reality Construction! The 3 Defense Strategies of the Victim Triangle Transcending Victim Consciousness - A Workshop in Empowerment Victim Consciousness is the most common state of human consciousness today. As soon as we believe that we are at the mercy […]

with Certified Breathwork facilitator Lynne Forrest and Registered, Board Certified Art Therapist Jas Milam Where: Barking Legs Theater, Chattanooga TN. Sunday, June 26, 2022 9am until 5pm This day-long workshop will combine evocative sound, cyclic breath, applied bodywork, and artmaking to create a powerful, safe, and personal journey into your inner terrain for clearing and […]

Tool Number 2: The Reality Diamond Two-Hour Deep Dive into this important tool for Conscious Reality Construction!   The Reality Diamond A State of Conscious Empowerment Buy Your Ticket Here During this two-hour class with Lynne Forrest as your guide, you will learn to recognize when you (and others) are in victim and become better […]

  The Reality Formula® contains this basic equation for creating reality: (Our) Belief + (our) Emotion + (our) Reaction = (our Personal) Reality   Sign Up & Member Sign-In Join me, Lynne Forrest, and my daughter, Jaquetta for Reality Formula Live and practice using the 10 Guiding Principles which are practical, simple keys that free […]