Acrylic painting by Jas Milam called Purple Chapel.     Sunday, November 24, 2019 The Spot Venue 3214 Brainerd Road, Chattanooga, TN. 9am-6pm This daylong workshop with Certified Breathwork facilitator Lynne Forrest and Registered Art Therapist Jas Milam will combine evocative sound, cyclical breathing, applied bodywork and art-making in a powerful, safe and personal journey […]

Friday evening, April 3rd, 2020 from 3pm – 7pm “Transforming Victim Consciousness Through The Reality Formula®️ and Art”… with Lynne Forrest, author and originator of The Reality Formula®️, and Jas Milam, Registered and Board Certified Art Therapist. Are you ready for a change in your stuck pattern of going around and around the Victim Triangle? […]

This event is offered by AJ Theolade, based out of London. Below is the course description.. sign up through their website through this link. ‘Out of the Chaos - Redesigning […]

A 12 week container for those of you who want to dive deep with us into the darkness of contrast and limiting beliefs to discover the inner freedom from victim consciousness that awaits. Facilitated by Shareeah Woods (as coach and mentor) & Lynne Forrest (as teacher, and guide) Beginning May 13 through July 22, 2021** […]

This daylong workshop combines evocative sound, cyclical breathing and art-making in a powerful journey. All online, in the comfort of your own space and completely personal, in order to delve into your inner terrain for the purpose of clarity and transformation. Breathwork takes us in to deeper self-awareness, allowing us to experience and release the […]