This daylong workshop combines evocative sound, cyclical breathing and art-making in a powerful journey.
All online, in the comfort of your own space and completely personal, in order to delve into your inner terrain for the purpose of clarity and transformation.
Breathwork takes us in to deeper self-awareness, allowing us to experience and release the limiting stories in order to open to new perspectives, and ways of being.
Facilitated by certified Breathwork facilitator Lynne Forrest along with certified Reality Formula coach Shareeah Woods.